You’re Story isn’t over!

Depression and anxiety can be severe. 26% of American’s suffer from a mental disorder in a given year. It’s okay not to feel okay. If you are struggling with depression, please reach out for help today. You can’t go through this all alone. There is help, just from calling from your phone. If you think there is no way out, please call 1-800-273-8255. People care deeply about you. Depression is not just a case of the blues. It’s an illness that needs the help of a doctor or nurse. If you have depression, please ask for help before it gets worse. Some days it’s hard to get out of bed. The dark thoughts dance around in your head. Some people will say just think happy thoughts. Trust me, those people don’t know squat. They have no idea of the battles you fight each day. I admire anyone who’d battled depression and is still here today. I’m so sorry for the pain you’ve endured. It takes time, but depression can be cured. Keep holding onto to hope if you’re still depressed. I know in my heart; you’re doing your best. There’s no shame in asking for help for the pain you keep hidden. Keep fighting for your story that is still being written.